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Home » Blog » Ash – Head Coach & Personal Trainer

Ash – Head Coach & Personal Trainer

Aug 2, 2023 | Blog


  • BSc in Sports and Nutrition
  • Higher National Diploma in Sports and Exercise Science
  • Level 3 Personal Trainer Certification.
  • Certified Kettlebell Trainer, CrossFit Instructor, and Metafit Instructor.
  • Level 3 Sports Massage therapist
  • NLP Practitioner

Ash’s qualifications and experience allows him to incorporate a variety of effective training methods into clients workout plans, ensuring motivation is maintained and engagement is consistent throughout their fitness journey, in addition to demonstrating his commitment to providing the highest quality fitness services to clients.

Being a Level 3 Sports Massage therapist, with extensive training in dry needling techniques, enables Ash to provide clients with effective massage therapy and pain relief, reducing the risk of injury and supporting their overall fitness goals. As a qualified NLP Practitioner, he is able to use a range of powerful techniques to help clients overcome limiting beliefs, improve their focus and motivation, and achieve their full potential.

With Ash’s extensive knowledge and expertise, he has the ability to help you achieve your fitness goals and transform your life for the better. He specialises in a variety of areas that cater to the diverse fitness goals of every client. His expertise lies in weight loss, strength training, functional fitness, boxing, and Muay Thai. With
years of experience and a passion for helping people achieve their fitness goals, Ash has honed his skills in these areas to deliver customised workout plans that are tailored to individual needs.

When it comes to weight loss, Ash truly understands that there is no one-size-fits-all approach. He works closely with every client to develop personalised nutrition and exercise plans that helps them achieve sustainable weight loss. His expertise in strength training means that he can help clients build lean muscle mass, improve their overall strength, and boost their metabolism.

Functional fitness is another area where he excels. He believes that fitness should be practical and applicable to daily life. He focuses on improving all clients’ strength, balance, and flexibility to help them move better and reduce the risk of injury.

Ash is well-versed in boxing and Muay Thai, two martial arts that are known for their intense physical demands. He uses these techniques to help clients improve their cardiovascular fitness, coordination, and endurance.

Overall, his skills as a fitness professional allows him to create dynamic workout plans that cater to the unique needs of each client. Whether you are looking to lose weight, build strength, or improve your overall fitness, Ash is here to help you achieve your goals.

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