
Introducing Cliona, a powerful CrossFit + Nutrition Coach from a small Irish town in Donegal. Cliona discovered Titan many years ago in 2018 when she first came to Thailand as a client at the camp and she fell in love ever since. She returned many times over the years and started her dream job with us in 2023
Her passion is helping people fall in love with exercise and make lifestyle changes that they can take away from the camp so they can continue to better themselves and reach their goals. Cliona will have you building up your strength week by week while also creating healthy habits and transforming your body to reach your maximum potential.
In later years she discovered her love for the gym and first started training CrossFit in 2018. Since then, strength and conditioning has been her passion. She loves learning new things from double under to power snatch and challenging herself which she now loves to transfer into the Titan Classes. *Everyone Loves a Challenge!
All exercises that are included in her classes are capable for all fitness levels, there is always a way of modifying every workout.Another of Cliona’s passions is Nutrition and a healthy lifestyle. As a coach, this is one of her main focuses when working with a client, as well as building muscle and gaining strength. She believes that none of this is possible without the correct nutrition balance in your daily lives. No matter what level of fitness you come to Titan, Cliona will help you reach your goals and help you create healthy habits that suit your lifestyle.