FUNCTIONAL FITNESS AREA

The out door camp consists 1 large and 1 small matted area as well as our assault course and sprint track. The training ground floor is entirely covered by mats which can sustain weight drops, and a high ceiling protects from the elements. It also features breathable pull down side covers which see a little use in the “green” season. A fully featured functional fitness rig is readily available. At the opposite end of the gym is our storeroom which hosts a veritable Aladin’s cave of functional fitness equipment. Kettle-bells and weights are wheeled out during sessions and at open mat to make access even easier. This area is used for all our classes and a lot of personal training sessions. You will also find our healthy restaurant and cafe at this area.

EQUIPMENT AT A GLANCE